welcome to the family

Vikings and Vixens was formed to help people with their nutrition and fitness goals.   Being in shape and living a healthy lifestyle create abundance in areas that most cannot fathom. We have three options to work with you in building the health and fitness lifestyle you want.  Our goal is to help you help yourself.  Unlike other coaches, we don’t want to work with you forever.  We want to equip you with the knowledge and tools to maximize your life.   

START YOUR JOURNEY WITH US

Two ways to work with us

There are two ways to join the Vikings & Vixens community. We have a group which includes workouts and nutrition plans.

We also offer one on one coaching which provides personalized workout and nutrition planning. 

IF YOU PREFER TO DO IT YOURSELF PROGRAM

THE FOUNDATION OF FITNESS program provides you with an easy to follow program to shed pounds, boost energy, and increase longevity. A guide that truly gives you it all.

How To Live A Healthy Lifestyle

Are you tired of fad diets? Are you tired of not getting the results you want? Do you wish you had the energy to play with your children/grandchildren? Are you sick and tired of feeling sick and tired? In this healthy living guide we cut through the crap of crazy diets and workout regimens to give you the exact blueprint to lose weight, feel great, and never diet again.Let’s face it, there is so much conflicting information out there on what to eat, how to work out, this diet, that diet, what works, what doesn’t, etc, etc. It’s so easy to get lost in the noise and try to figure out what you NEED to be doing.

CLIENT FEEDBACK